Uhh Ohh! Stress fracture means a month off

Looks like I’m taking a month off from my running. The doctor said he can’t see a fracture, but the symptoms and descriptions are very similar.  He wants me to take a month off from impact exercises so I don’t get a full fledge fracture.  I guess I’ll be hitting the elliptical and exercise bike […]

Making a change. Can I make it last?

I’ve decided to start a blog.  I’m not sure why, but I think I’m doing it to give myself some accountability. Over the last year,  I’ve worked hard and I’ve prayed hard.  I’m really trying to make a change, a permanent change. My entire life I’ve been overweight.  I was well over 200 pounds in high […]