Second 5k in the books, 4 more to go.

Second 5K is in the books. It was a night time run which was different. My official time was 38:38. Nearly 4 full minutes off my time from the end of October. My beautiful wife and my girls came out to do the 1 mile fun run and cheered me on during the 5K. It was a great night!

Glowlight Your World

Time: 00:38:39 Distance: 3.08 miles Speed: 12:33/mile
Suffer Score: Max HR: bpm Avg HR: bpm