This was my forth 5k. My goal was under 35:00 and I did it in 33:03! For the next one I’m going to shoot for under 30:00. I don’t think I could have made it if my girls weren’t waiting for me at the finish line. They kept me motivated the whole time.
Run for the Orphans 5k
|Time: 00:33:35||Distance: 3.14 miles||Speed: 13:16/mile|
|Suffer Score: 143||Max HR: 180 bpm||Avg HR: 164.6 bpm|