WOW! This update is a little late but so worth it. Just before my first 10K, I came across a posting for a trail run at Providence Canyon, The Flatlanders Canyon Crash. I’d never done a 10k much less a 10k trail up and down a canyon, but something got me intrigued. I hit up […]
My first 10k was a success.
After completing my first goal of running 6 – 5Ks, I’ve moved on to goal #2 6 10ks. I ran my first one this past weekend and it was excellent. I was super concerned about my time. I looked at last years results, and my fastest training time was still towards the low end of […]
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