I made it a full year as a runner! This is my first time doing the same race. The Autumn Chase was the first organized 5k I did in 2015, and I did it again this weekend. I didn’t set any land speed records, but I did cut 10 minutes off my time. It was a great feeling to be back on the trail and run the entire thing. My next repeat will be the “Run for the Angels” in February. That one will be big because I’ll be stepping up from the 5k to the 10k category.
Autumn ChaseWow. Big difference between last year and this year. Don't know my official time yet, but I bet I beat last year by 10 minutes at least. I'm setting a goal for next year of doing it in less than 26 minutes. I wonder if I can?
|Time: 00:34:24||Distance: 3.09 miles||Speed: 11:12/mile|
|Suffer Score: 161||Max HR: 185 bpm||Avg HR: 172 bpm|