Goal hit. #6 is done

I hit my goal of doing 6 – 5k’s in 2016.  The 6th was the Purple 5k.  I signed up on a whim because the gang at Orange Theory was sponsoring it. I actually got 2nd place in my age group.  It was a smaller 5k, but a great route. There was a big hill […]

5k #5 is in the books. Back on track!

My posts have been pretty sparse, I’ve had a couple of injuries that have slowed my progress.  One of them was a knee issue that caused me to miss both of my obstacle courses.  That said I got back on the 5k plan this weekend with the Crossroads 5k Classic.  This was an awesome trail […]

Third 5k. 1/2 way there.

The 5k times are posted. 36:39! I know that might seem slow to some, but that’s almost a full minute faster than my goal of 37:30. To top it off, I finished in the top 1/2 of the field. Onwards and upwards. My next one is not scheduled till May. I’m hoping to cut at […]

My first 5k!

Yesterday I ran my first 5K! When I started training in July, my 5k time was 1:12:00. I was hoping to finish under 45:00, and my official time was 42:18! I’m so thankful to my loving wife for supporting me through it all, and thanks to the ‪#‎TritonDigital‬ lunch time running crew for pushing me to […]