Goal hit. #6 is done

I hit my goal of doing 6 – 5k’s in 2016.  The 6th was the Purple 5k.  I signed up on a whim because the gang at Orange Theory was sponsoring it. I actually got 2nd place in my age group.  It was a smaller 5k, but a great route. There was a big hill […]

5k #5 is in the books. Back on track!

My posts have been pretty sparse, I’ve had a couple of injuries that have slowed my progress.  One of them was a knee issue that caused me to miss both of my obstacle courses.  That said I got back on the 5k plan this weekend with the Crossroads 5k Classic.  This was an awesome trail […]